Imprint higher vibrations into your psyche. What we focus on, expands ♡

Change in life is inevitable. We fear it on one hand but when our life becomes too predictable, we long for it. We are afraid of the new but we dislike the stagnation.
So, here it is to changes in our lives that lead to growth and transformation. Here it is to changes that lead us to better and bigger things, places, to serendipities, to growth, to new opportunities.

Throughout the next several days, I will be posting quotes, affirmations, suggestions of ceremonial plants, essential oils, spirit animals as well as more musical suggestions and reflections that will assist us in the process of accepting change, growth and transformation. We will end the journey with a meditation.

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Monday AFFIRMATION: “I am changing, growing and transforming into the highest version of myself.”

ESSENTIAL OILS: lemon, peppermint, clary sage

MUSIC: “What’s Up” by 4 Non Blondes, an American rock band from the 90s. Best quote from the song: “25 years and my life is still, trying to get up that great big hill of hope for a destination…” a story of an eternal voyage of seeking, finding, changing and understanding

ART: “Transformation” a new piece added in March to the Gallery of my paintings https://www.facebook.com/pg/imprintsofthejourney/photos/…